{"id":112883,"date":"2026-01-17T13:31:51","date_gmt":"2026-01-17T12:31:51","guid":{"rendered":"https:\/\/www.paintevents.ch\/?post_type=tribe_events&#038;p=112883"},"modified":"2026-01-17T14:15:21","modified_gmt":"2026-01-17T13:15:21","slug":"afterworkyoga-26-01-2026","status":"publish","type":"tribe_events","link":"https:\/\/www.paintevents.ch\/en\/event\/afterworkyoga-26-01-2026\/","title":{"rendered":"Gentle Afterwork Yoga"},"content":{"rendered":"<div id=\"center_content_artist\"><\/div>\n<div><\/div>\n<p style=\"text-align: center\"><strong>&#8212; Deutsch &#8212;<\/strong><\/p>\n<p class=\"p1\"><b>Starte die Woche mit Bewegung, Atem und Achtsamkeit.<\/b>\nLass uns gemeinsam mit Klarheit, Ruhe in den Feierabend starten! Mit sanften Bewegungen im Stehen und Sitzen pflegen wir den K\u00f6rper, verbinden uns \u00fcber yogische Atemtechniken mit unserer Energie und kommen durch eine Klangmeditation in die innere Mitte \u2013 bis wir schlie\u00dflich in die Stille finden.<\/p>\n<p class=\"p1\">Diese Abendstunde bietet dir Raum zum Ankommen, Auftanken und bewussten Start in die Woche \u2013 perfekt f\u00fcr einen klaren Montagabend!<\/p>\n<p class=\"p1\"><b>Was dich erwartet:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">45-50 Min. gef\u00fchrte Yoga- Pranayama- und Stretch-\u00dcbungen (keine Vorkenntnisse n\u00f6tig)<\/li>\n<li class=\"li1\">10 Min. Klangmeditation &amp; Erdung<\/li>\n<li class=\"li1\">Herzliche, ruhige Ambiente<\/li>\n<li class=\"li1\">Alle Yoga Materialien &amp; Utensilien werden gestellt<\/li>\n<li class=\"li1\">idealerweise bequeme Kleidung<\/li>\n<li class=\"li1\">wir werden wenig oder nicht schwitzen &#8211; Optionen gegeben f\u00fcr alle Intensit\u00e4t der Posen<\/li>\n<li class=\"li1\">Umkleideoption vorhanden, keine Dusche<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center\"><strong>&#8212; English &#8212;<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><b>Start your Week with Breath and Presence.<\/b><\/p>\n<p class=\"p1\">Together, let\u2019s wine down with clarity &amp; calm!<\/p>\n<p class=\"p1\">Join us for a grounding and vivid Pranayama &amp; Yoga at PaintLounge! We gently connect to our bodies with movements in standing, seated postures and yogic breathing techniques to energize our system and centre our minds, followed by some grounding sound meditation that ends in stillness.<\/p>\n<p class=\"p1\">This one-hour class is a space to land, connect, and begin your evening in balance \u2013 perfect for a fresh start into your week.<\/p>\n<p class=\"p1\"><b>What to Expect:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">45-50 min guided Breathing and Yoga (no experience needed)<\/li>\n<li class=\"li1\">10 min sound meditation &amp; grounding<\/li>\n<li class=\"li1\">5 min stillness<\/li>\n<li class=\"li1\">Warm, welcoming atmosphere<\/li>\n<li class=\"li1\">Yoga mats and props provided<\/li>\n<li class=\"li1\">Ideally, wear comfortable clothing<\/li>\n<li class=\"li1\">it\u2019s<strong>\u00a0not<\/strong> a sweaty class. Options for a higher intensity or depth in the poses are instructed if needed.<\/li>\n<li class=\"li1\">Changing rooms available, <strong>no<\/strong> showers<\/li>\n<\/ul>\n<p class=\"p1\"><b>Reserve your spot to start your week with intention!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211;<\/p>\n","protected":false},"author":2514,"featured_media":112888,"template":"","meta":{"_acf_changed":false,"_gspb_post_css":"","inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"12","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"1","_tribe_ticket_global_stock_level":"12","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":112884,\"type\":\"default\",\"title\":\"Standard (afterworkyoga-26-01-2026)\",\"description\":\"\",\"capacityType\":\"global\",\"price\":29,\"capacity\":12,\"available\":12,\"sharedCapacity\":12,\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\"'\"},{\"id\":112885,\"type\":\"default\",\"title\":\"Student (afterworkyoga-26-01-2026)\",\"description\":\"\",\"capacityType\":\"global\",\"price\":19,\"capacity\":12,\"available\":12,\"sharedCapacity\":12,\"sold\":0,\"shareSold\":0,\"isShared\":true,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"$\",\"currencyThousandsSep\":\"'\"}]","_tribe_ticket_has_attendee_info_fields":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[113,123],"class_list":["post-112883","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-others-andere","tribe_events_cat-yoga-mindfulness","wpautop","cat_others-andere","cat_yoga-mindfulness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gentle Afterwork Yoga - PaintEvents.ch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gentle Afterwork Yoga - PaintEvents.ch\" \/>\n<meta property=\"og:description\" content=\"-\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"PaintEvents.ch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paintevents\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-17T13:15:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/\",\"url\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/\",\"name\":\"Gentle Afterwork Yoga - PaintEvents.ch\",\"isPartOf\":{\"@id\":\"https:\/\/www.paintevents.ch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png\",\"datePublished\":\"2026-01-17T12:31:51+00:00\",\"dateModified\":\"2026-01-17T13:15:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage\",\"url\":\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png\",\"contentUrl\":\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paintevents.ch\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/www.paintevents.ch\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gentle Afterwork Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paintevents.ch\/#website\",\"url\":\"https:\/\/www.paintevents.ch\/\",\"name\":\"PaintEvents.ch\",\"description\":\"Relax COLORfully!\",\"publisher\":{\"@id\":\"https:\/\/www.paintevents.ch\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paintevents.ch\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.paintevents.ch\/#organization\",\"name\":\"PaintEvents.ch\",\"url\":\"https:\/\/www.paintevents.ch\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paintevents.ch\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2017\/09\/cropped-LOGO_500px_KRAKEN-1.png\",\"contentUrl\":\"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2017\/09\/cropped-LOGO_500px_KRAKEN-1.png\",\"width\":200,\"height\":31,\"caption\":\"PaintEvents.ch\"},\"image\":{\"@id\":\"https:\/\/www.paintevents.ch\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/paintevents\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gentle Afterwork Yoga - PaintEvents.ch","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/","og_locale":"en_US","og_type":"article","og_title":"Gentle Afterwork Yoga - PaintEvents.ch","og_description":"-","og_url":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/","og_site_name":"PaintEvents.ch","article_publisher":"https:\/\/www.facebook.com\/paintevents\/","article_modified_time":"2026-01-17T13:15:21+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/","url":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/","name":"Gentle Afterwork Yoga - PaintEvents.ch","isPartOf":{"@id":"https:\/\/www.paintevents.ch\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage"},"image":{"@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png","datePublished":"2026-01-17T12:31:51+00:00","dateModified":"2026-01-17T13:15:21+00:00","breadcrumb":{"@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#primaryimage","url":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png","contentUrl":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2026\/01\/1.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.paintevents.ch\/event\/afterworkyoga-26-01-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paintevents.ch\/en\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/www.paintevents.ch\/events\/"},{"@type":"ListItem","position":3,"name":"Gentle Afterwork Yoga"}]},{"@type":"WebSite","@id":"https:\/\/www.paintevents.ch\/#website","url":"https:\/\/www.paintevents.ch\/","name":"PaintEvents.ch","description":"Relax COLORfully!","publisher":{"@id":"https:\/\/www.paintevents.ch\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paintevents.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.paintevents.ch\/#organization","name":"PaintEvents.ch","url":"https:\/\/www.paintevents.ch\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paintevents.ch\/#\/schema\/logo\/image\/","url":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2017\/09\/cropped-LOGO_500px_KRAKEN-1.png","contentUrl":"https:\/\/www.paintevents.ch\/wp-content\/uploads\/2017\/09\/cropped-LOGO_500px_KRAKEN-1.png","width":200,"height":31,"caption":"PaintEvents.ch"},"image":{"@id":"https:\/\/www.paintevents.ch\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paintevents\/"]}]}},"ticketed":["woo"],"_links":{"self":[{"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tribe_events\/112883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/users\/2514"}],"version-history":[{"count":1,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tribe_events\/112883\/revisions"}],"predecessor-version":[{"id":112887,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tribe_events\/112883\/revisions\/112887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/media\/112888"}],"wp:attachment":[{"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/media?parent=112883"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tags?post=112883"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.paintevents.ch\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=112883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}